I view health as the most powerful instrument we have to unlock our best selves. By exploring tools like healthy foods, exercise, and self-care—as well as ways to integrate these into a busy lifestyle—I help you empower yourself to overcome the mental fog, fatigue, and stress holding you back, and to drive your life forward with vigor, confidence, and peace of mind.

There is no better time than now to start living healthfully.

There is no better time than now to start living healthfully.

Nothing to book at the moment

You are a hard-working, determined woman who wants more out of life.

 

For as long as you can remember, you've put your own health on the back-burner while prioritizing your family, your professional career. . . basically everything but yourself. This has left you feeling tired, stressed, and hopelessly strapped for time. You have so many goals and ambitions, but every day feels like such a grind.

If this resonates with you, it's time for a reset. It's time to finally listen to your body, address your needs, and live your life with gusto. It's time to take the leap and unlock the most brilliant you.

Ready to go all in?

Nothing to book at the moment

How it works.

CONSIDER

Free consultation call to learn more about my coaching services and determine if they're right for you

PREPARE

60 minute health history session to identify focus areas, define goals, and discuss coaching details 

HEAL

Weekly or bi-weekly 1:1 sessions, supplemented with materials and events appropriate for your specific needs

SUSTAIN

Attainment of goals and maintenance of your dream life after completing our work together

What is your vision?

(rearrange the cards below)

have

want

need

Health frees us to be who we want to be.

I view health as the most powerful instrument we have to unlock our best selves. By exploring tools like healthy foods, exercise, and self-care—as well as ways to integrate these into a busy lifestyle—I help you empower yourself to overcome the mental fog, fatigue, and stress holding you back, and to drive your life forward with vigor, confidence, and peace of mind.

  • White Facebook Icon
  • White Instagram Icon
  • quora-icon-white
  • White LinkedIn Icon

© 2019 by Dominique Alessi.